Nutrition Bites

How Your Dietary Habits Can Help Prevent Gout

August 13th, 2019

As we age, our likelihood of developing various conditions tends to increase — and gout is no exception. Gout, a type of arthritis characterized by painful flare-up of the joints, is caused by the buildup of uric acid crystals. While gout occurs most often in the joints of the big toe, it can affect any joint.

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