Thinking about retirement? Michigan ranks as one of the best places to settle down. With beautiful seasonal changes and endless activities to enjoy, retirement in Michigan offers the perfect combination of peaceful relaxation and new experiences.   Here are some of the best retirement destinations to consider in Michigan. Brighton is a city in the suburbs […]

When it comes to assisted living communities, the choices may seem endless. While there is a wide variety of communities available, not all are created equal.

A proper diet and a healthy lifestyle are important for people of all ages, and dietary fiber is a particularly important part of a balanced diet as you age

Learn about the key differences and similarities between assisted living and memory care.

One of the biggest challenges for people as we age is an increased risk of chronic inflammation and arthritis. If not treated properly, chronic inflammation can cause other health issues like heart disease, strokes, diabetes and Alzheimer’s disease.

Changes in sleep patterns are natural as we get older. But, some sleep issues could be tied to larger health risks. Here are a few ways our sleep changes.