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4 Signs It’s Time To Move

Finding A Community | Senior Living Tips

As we age, it’s only natural that we require more help from those around us. Here are four signs of seniors needing help that may indicate that moving into a senior living community is the right next step.

Common Winter Precautions For Seniors

Here For A Loved One | Here For Myself

Winter can bring an extra layer of hazards for seniors, including cold temperatures, ice, snow and wind. Here are some senior safety tips to prepare for winter.

Senior Nutrition: Breakfast Foods That Get You Moving

Independent Living | Senior Living Tips | Here For Myself | Nutrition Bites

The old saying “breakfast is the most important meal of the day” has stood the test of time — and for good reason. Breakfast is a key part of senior nutrition, and the benefits of this first meal of the day are vast.

How To: Online Shopping For Seniors This Holiday Season

Independent Living | Senior Living Tips | Here For Myself

The holiday season is rapidly approaching, which means for many, it’s also shopping season — gifts are being purchased for loved ones, and stores are offering Black Friday and other seasonal discounts that many take advantage of. 

This year, though, with COVID-19 impacting stores’ capacity limits, protocols around social distancing and more, holiday shopping is likely to look different than it has in years’ past. Online shopping is a safe alternative to in-person shopping that has been growing in popularity.

Here are online shopping tips for seniors as well as perks of turning to online stores to help make sure your virtual shopping trip is a successful one.

Let’s Get Cooking: Kitchen Safety For Seniors

Care Options | Senior Living Tips | Here For A Loved One

Though the kitchen can bring families and friends together, it’s important to keep kitchen safety top of mind. Whether you’re creating a new recipe, hosting guests or cooking with your family during the holidays, the goal is to create happy memories and not hazardous ones. Many precautions can be taken to prevent risks and mishaps in the kitchen. Here are a few quick tips on kitchen safety for seniors:

What To Eat To Boost Your Immune System As A Senior

Senior Living Tips | Here For Myself

There are many foods that have immune-supporting properties and that you can incorporate them into your diet at any time. Here’s the breakdown of some of the top edible-focused immune system boosters for seniors.

Fall Prevention Strategies: A Room-by-room Guide

Senior Living Tips | Here For A Loved One

An aging senior falling in their home when they are alone is one of the biggest fears a family can have. There are multiple preventative measures you can take in order to lower the risk of a loved one falling.

4 Common Scams Targeting Seniors

Senior Living Tips | News | Here For Myself

As the use of technology increases, scammers are becoming more skilled in creating opportunities to trick users into fraud. 

According to the Federal Bureau of Investigation (FBI), scammers tend to mainly target seniors. After years of potentially saving, seniors may also have excellent credit, making them ideal candidates to scam. Seniors also tend to be more polite and easily persuaded.

Here’s an overview of four common senior scams, including what to look for and what you can do to protect yourself.

Finding Your Purpose In Retirement

Senior Living Tips | Here For Myself

When it comes to retirement, the loss of structure may sometimes be unsettling, but there are many new opportunities to fill your time. From exploring passions — both new and old — to reconnecting with old friends and family, there are many avenues to consider when seeking out a purposeful retirement.